Week Sixteen

Rest assured I did not stop running, I just stopped updating during the holiday break. Things were made a little more challenging as I traveled overseas, so my schedule was a little out of whack. I did want to relax and recuperate so the volume went down. The highlight of my time away was a cheeky 1/2 marathon that involved going up the tenth tallest hill in London (132 m above sea level)!

For completeness, here are my week fourteen and fifteen total distance numbers:

Week Fourteen - 21.37 miles

Week Fifteen - 10.08 miles

Today I settled back into not being on holiday with a short 7.28 miles (1:09:49, -4 C, 63% humidity).

I ran for a total of 20.43 miles this week.