Week ten
I ran 6 today (55:07, 4 C, 75% humidity). Managed to fit in 3 runs of increasing length during the week. I ran more often than usual but it’s about building up the total number of miles / week.
I ran for a total of 20.59 miles this week.
I ran 6 today (55:07, 4 C, 75% humidity). Managed to fit in 3 runs of increasing length during the week. I ran more often than usual but it’s about building up the total number of miles / week.
I ran for a total of 20.59 miles this week.