Week Twenty Nine

Written By David Thompson

Holy crap, only three weeks until the big day!

Recent travel brought a pause to posting updates, so here are my totals for the recent missed weeks:

Week Twenty Seven - 26.77 miles

Week Twenty Eight - 18.74 miles

I ran for a total of 42.93 miles this week. Largest volume week so far. Monday saw my last longest run of this training plan, another 21 miler (3:45:48, 10 C, 94% humidity) and then today saw the first run of my taper. I’ll do three of these taper runs and they won’t be distanced based, but time based. So, today I ran for 2:30:19 (14.61 miles).

David Thompson
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Week Twenty Six